Salt University - A Guide to All Things Salt Related

Creating colorful salt art for kids and adults with vibrant sands in various containers.

How to Create Salt Art for Kids and Adults

Salt art is a fun and creative activity that can be enjoyed by both kids and adults. By combining simple materials like salt, glue, and watercolor paints, you can create...

How to Create Salt Art for Kids and Adults

Salt art is a fun and creative activity that can be enjoyed by both kids and adults. By combining simple materials like salt, glue, and watercolor paints, you can create...

The Best Salts for Making Brine displayed in glass jars, showcasing various textures and colors of salt.

The Best Salts for Making Brine

Brining is a time-tested method for enhancing flavor and preserving food, but the type of salt you use makes a big difference. Not all salts are created equal. This post...

The Best Salts for Making Brine

Brining is a time-tested method for enhancing flavor and preserving food, but the type of salt you use makes a big difference. Not all salts are created equal. This post...

Salt and Bone Density: Is There a Connection? Skeleton surrounded by salt containers and sugar bowls.

Salt and Bone Density: Is There a Connection?

High salt consumption has long been linked to various health issues, particularly high blood pressure. But can it also affect bone health? Emerging research suggests that excessive sodium may contribute...

Salt and Bone Density: Is There a Connection?

High salt consumption has long been linked to various health issues, particularly high blood pressure. But can it also affect bone health? Emerging research suggests that excessive sodium may contribute...

What Is Alaea Salt and Why Is It Red? A bowl of red alaea salt surrounded by white sea salt.

What Is Alaea Salt and Why Is It Red?

Alaea salt is a traditional Hawaiian sea salt known for its reddish color, which comes from the inclusion of alaea, a volcanic clay rich in iron oxide. This mineral-rich salt...

What Is Alaea Salt and Why Is It Red?

Alaea salt is a traditional Hawaiian sea salt known for its reddish color, which comes from the inclusion of alaea, a volcanic clay rich in iron oxide. This mineral-rich salt...

How to Use Salt as a Meat Tenderizer: hands applying salt to a large cut of meat on a wooden surface.

How to Use Salt as a Meat Tenderizer

Salt is not only essential for seasoning but also serves as a powerful tool in cooking for tenderizing meat. Whether you’re working with tougher cuts like brisket or just want...

How to Use Salt as a Meat Tenderizer

Salt is not only essential for seasoning but also serves as a powerful tool in cooking for tenderizing meat. Whether you’re working with tougher cuts like brisket or just want...

Why Do We Crave Salt? image showing a salt shaker and salt in bowls representing salt cravings and their meanings.

Why Do We Crave Salt?

Salt cravings are something many of us experience, but have you ever wondered why we crave salt in the first place? Our bodies’ need for salt, also known as sodium,...

Why Do We Crave Salt?

Salt cravings are something many of us experience, but have you ever wondered why we crave salt in the first place? Our bodies’ need for salt, also known as sodium,...

Various jars of fermented vegetables showcasing how salt impacts fermentation and probiotics.

How Salt Impacts Fermentation and Probiotics

Salt plays a crucial role in the process of fermentation, particularly in the creation of fermented foods that are rich in probiotics. From pickles to kimchi, sauerkraut, and even fermented...

How Salt Impacts Fermentation and Probiotics

Salt plays a crucial role in the process of fermentation, particularly in the creation of fermented foods that are rich in probiotics. From pickles to kimchi, sauerkraut, and even fermented...

What Is Seasoned Salt and How Can You Make It at Home? Ingredients like herbs, spices, and salt in bowls and jars.

What Is Seasoned Salt and How Can You Make It a...

Seasoned salt is a flavorful, all-purpose seasoning blend that can enhance a variety of dishes, from meats and vegetables to soups and snacks. Combining salt with a mix of herbs,...

What Is Seasoned Salt and How Can You Make It a...

Seasoned salt is a flavorful, all-purpose seasoning blend that can enhance a variety of dishes, from meats and vegetables to soups and snacks. Combining salt with a mix of herbs,...

Jars of spices and herbs with fresh plants in the background, highlighting low-sodium salt alternatives.

The Benefits of Using Low-Sodium Salt Alternatives

Using low-sodium salt alternatives is an effective way to reduce sodium intake without compromising on flavor. These alternatives are especially beneficial for people with high blood pressure, heart conditions, or...

The Benefits of Using Low-Sodium Salt Alternatives

Using low-sodium salt alternatives is an effective way to reduce sodium intake without compromising on flavor. These alternatives are especially beneficial for people with high blood pressure, heart conditions, or...

A wooden bowl filled with bamboo salt on a bamboo mat, showcasing What Is Bamboo Salt and How Is It Used?

What Is Bamboo Salt and How Is It Used?

Bamboo salt is a unique type of salt that’s gaining popularity for its distinct flavor and potential health benefits. Traditionally made in Korea, bamboo salt is created by roasting salt...

What Is Bamboo Salt and How Is It Used?

Bamboo salt is a unique type of salt that’s gaining popularity for its distinct flavor and potential health benefits. Traditionally made in Korea, bamboo salt is created by roasting salt...

How to Use Salt in Salad Dressings for Better Taste: fresh salad greens with salt in wooden bowls.

How to Use Salt in Salad Dressings for Better T...

Salt is an essential ingredient in salad dressings, where it plays a key role in enhancing flavors and balancing out the acidity of vinegar or citrus. Adding the right amount...

How to Use Salt in Salad Dressings for Better T...

Salt is an essential ingredient in salad dressings, where it plays a key role in enhancing flavors and balancing out the acidity of vinegar or citrus. Adding the right amount...

Is Salt Vegan? Understanding Its Sources - close-up of salt in a bowl with mint leaves and herbs.

Is Salt Vegan? Understanding Its Sources

Salt is a staple in nearly every kitchen, but if you're following a vegan diet, you might wonder: Is salt vegan? The short answer is yes—most salts are considered vegan....

Is Salt Vegan? Understanding Its Sources

Salt is a staple in nearly every kitchen, but if you're following a vegan diet, you might wonder: Is salt vegan? The short answer is yes—most salts are considered vegan....

Salt in Cocktails: A Guide to Salted Rims and Flavoring with a beautifully garnished cocktail and fresh ingredients.

Salt in Cocktails: A Guide to Salted Rims and F...

Salt isn’t just for cooking—it's a dynamic ingredient in cocktails too. From salted rims to infusions and garnishes, salt can elevate a drink’s flavor profile, balance sweetness, and even enhance...

Salt in Cocktails: A Guide to Salted Rims and F...

Salt isn’t just for cooking—it's a dynamic ingredient in cocktails too. From salted rims to infusions and garnishes, salt can elevate a drink’s flavor profile, balance sweetness, and even enhance...

How to Add Salt to Your Coffee to Enhance Flavor with coffee, salt, sugar cubes, and roasted beans.

How to Add Salt to Your Coffee to Enhance Flavor

Adding salt to coffee might sound unusual, but it’s a technique that can enhance the flavor of your brew in surprising ways. A pinch of salt can reduce bitterness, smooth...

How to Add Salt to Your Coffee to Enhance Flavor

Adding salt to coffee might sound unusual, but it’s a technique that can enhance the flavor of your brew in surprising ways. A pinch of salt can reduce bitterness, smooth...

Salt and Wound Healing: Does It Help? Image showing salt and a hand applying saline to a wound.

Salt and Wound Healing: Does It Help?

Salt has been used in medicine for centuries, often to treat wounds and promote healing. Many cultures throughout history have recognized its potential benefits for skin and wound care. But...

Salt and Wound Healing: Does It Help?

Salt has been used in medicine for centuries, often to treat wounds and promote healing. Many cultures throughout history have recognized its potential benefits for skin and wound care. But...

How to Use Salt Blocks for Cooking: Himalayan salt cooking brick packaging for unique culinary experiences.

How to Use Salt Blocks for Cooking

Salt blocks are a unique and flavorful way to cook and serve food, offering a natural alternative to traditional cooking methods. Made from himalayan pink salt or other types of...

How to Use Salt Blocks for Cooking

Salt blocks are a unique and flavorful way to cook and serve food, offering a natural alternative to traditional cooking methods. Made from himalayan pink salt or other types of...

What Is Pickling Salt, and How Is It Different? Glass jar of pickling salt surrounded by cucumbers and herbs.

What Is Pickling Salt, and How Is It Different?

Pickling salt is a specialized type of salt used in the preservation process of pickling. Unlike regular table salt, pickling salt is pure and free from additives, which ensures that...

What Is Pickling Salt, and How Is It Different?

Pickling salt is a specialized type of salt used in the preservation process of pickling. Unlike regular table salt, pickling salt is pure and free from additives, which ensures that...

How to Brine Meat: The Best Salt to Use - fresh pork chops with salt, garlic, and seasoning on a wooden board.

How to Brine Meat: The Best Salt to Use

Brining meat is an age-old technique that helps to enhance flavor, moisture, and tenderness. By soaking meat in a saltwater solution, you can improve the texture and prevent it from...

How to Brine Meat: The Best Salt to Use

Brining meat is an age-old technique that helps to enhance flavor, moisture, and tenderness. By soaking meat in a saltwater solution, you can improve the texture and prevent it from...