Salt 101

The Best Salts for Making Brine

The Best Salts for Making Brine

Brining is a time-tested method for enhancing flavor and preserving food, but the type of salt you use makes a big difference. Not all salts are created equal. This post...

The Best Salts for Making Brine

Brining is a time-tested method for enhancing flavor and preserving food, but the type of salt you use makes a big difference. Not all salts are created equal. This post...

Salt and Bone Density: Is There a Connection?

Salt and Bone Density: Is There a Connection?

High salt consumption has long been linked to various health issues, particularly high blood pressure. But can it also affect bone health? Emerging research suggests that excessive sodium may contribute...

Salt and Bone Density: Is There a Connection?

High salt consumption has long been linked to various health issues, particularly high blood pressure. But can it also affect bone health? Emerging research suggests that excessive sodium may contribute...

What Is Alaea Salt and Why Is It Red?

What Is Alaea Salt and Why Is It Red?

Alaea salt is a traditional Hawaiian sea salt known for its reddish color, which comes from the inclusion of alaea, a volcanic clay rich in iron oxide. This mineral-rich salt...

What Is Alaea Salt and Why Is It Red?

Alaea salt is a traditional Hawaiian sea salt known for its reddish color, which comes from the inclusion of alaea, a volcanic clay rich in iron oxide. This mineral-rich salt...

How to Use Salt as a Meat Tenderizer

How to Use Salt as a Meat Tenderizer

Salt is not only essential for seasoning but also serves as a powerful tool in cooking for tenderizing meat. Whether you’re working with tougher cuts like brisket or just want...

How to Use Salt as a Meat Tenderizer

Salt is not only essential for seasoning but also serves as a powerful tool in cooking for tenderizing meat. Whether you’re working with tougher cuts like brisket or just want...

Why Do We Crave Salt?

Why Do We Crave Salt?

Salt cravings are something many of us experience, but have you ever wondered why we crave salt in the first place? Our bodies’ need for salt, also known as sodium,...

Why Do We Crave Salt?

Salt cravings are something many of us experience, but have you ever wondered why we crave salt in the first place? Our bodies’ need for salt, also known as sodium,...

A Guide to the Different Grain Sizes of Salt

A Guide to the Different Grain Sizes of Salt

Salt is a kitchen staple that comes in a variety of grain sizes, each suited for different uses in cooking, baking, and seasoning. From fine table salt to coarse sea...

A Guide to the Different Grain Sizes of Salt

Salt is a kitchen staple that comes in a variety of grain sizes, each suited for different uses in cooking, baking, and seasoning. From fine table salt to coarse sea...